Just a smoothie I made up that I thought I'd share. You can add your own amounts of each ingredient according to your preference:
frozen blueberries
1 lime
ginger root (I peel the root and chop it into little pieces - it's strong, but gives the smoothie a refreshing kick)
milk (soy is extra delicious)
Enjoy after a sweaty run or a refreshing swim or a long day at work or with kids or in the morning to wake you up or when you're sick (aka: it's pretty much awesome any time!)
YUM -- thanks! I am totally going to try this.
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